Changes in the seasons can hurt your skin. These are some tips to help you deal with the effects of seasonal changes on the skin.
Are you concerned about your skin’s reaction to seasonal changes? This is not a common problem. Many people believe that knowing your skin type will help you create a skincare regimen, and all your problems with skincare will disappear. Many factors can cause skin problems. These include hormonal and environmental changes. But how can seasonal changes affect your skin?
How Seasonal Changes Affect Your Skin?
A variety of environmental factors can accompany seasonal changes. Fluctuations in humidity levels accompany temperature changes. The environment’s pollen and allergenic substances and microbes can change over time. These changes can significantly impact the skin, particularly for those with sensitive skin. In summer, some people experience skin irritations or even acne. Due to the heat, bacteria can develop and cause skin irritations.
The temperature and humidity will increase once the weather warms up and spring arrives. Your skin may feel heavy and oily as dead skin cells and debris remain on its surface. Normal skin may become oilier in the summer. This can cause breakouts or flare-ups. Warmer temperatures can increase the production of sweat and sebum, which can cause pores to block. Our skin is more susceptible to sunburns, which can lead to sunspots.
How to deal with the effects of warmer weather on your skin?
These are some tips to help you care for your skin as the temperature rises.
Light moisturizer
To avoid unwanted product buildup, switch to a lighter moisturizer in spring. You still need to hydrate your skin, but drinking plenty of water in summer is better.
Oil-removing Cleanser
You can reduce excess oiliness by including an oil-removing cleanser in your daily routine. For a deeper cleanse, look for products with salicylic acid.
Avoid heavy makeup
Avoid heavy foundations and products that create a barrier to your skin. Choose non-comedogenic makeup. Our skin produces more oil than it should, so dirt, oil, and skin cells from the dead can easily get trapped on our skin, leading to more breakouts or flare-ups.
Use sunscreen
Sunscreen should be applied liberally to your entire body, from head to toe. The sun’s rays can penetrate our skin even on the coldest and most unpleasant days. SPF protection is required. This is especially true during the summer when we are more likely to be outdoors and exposed for longer periods.
Avoid hot tubs
It is good not to take a hot and long shower when the weather becomes warmer. Exercising too often can lead to dry skin and irritation.