SPF: Why you should use it and which one you should choose

It’s the summer season, which means it’s time for sunscreen. Even if you don’t plan to go to the beach, you must use SPF daily. Even in cloudy weather, you should still use SPF. Why? Let’s dive into the amazing world of sun protection.

Why you should wear sunscreen

Sunscreen protects your skin against sunburn.

All of us know that UV rays from the sun can cause skin cancer. UV rays damage the skin’s collagen and elastin.

There are two types of UV rays: UVA and UVB. UVA rays penetrate deeply into the skin and cause wrinkles and premature aging. UVB rays cause sunburn. Sunburn is a common occurrence. Uneven skin tone and darkening can also be caused by sun damage.

Sunscreen protects against wrinkles and premature aging.

We mentioned that UV rays could cause wrinkles by causing the skin to lose collagen and elastin. Collagen, a protein that gives skin structure and elastin, helps skin snap back into place.

These proteins can be damaged and cause wrinkles, sagging, and loss of elasticity. These proteins cannot be repaired once they are broken down. Protect your skin from harmful UV rays.

Sunscreen helps prevent skin cancer.

The UK has seen a 45% increase in skin cancer rates over the past decade. Exposure to UV rays is the main cause of skin cancers. It’s, therefore, important to protect your skin. UVA rays penetrate deeply into the skin and damage DNA. This can cause mutations that lead to skin cancer.

Sunburn can also be caused by UVB rays, which damage the outer skin layer. Sunburn can cause DNA damage in the skin cells. This can lead to skin cancer.

Overexposure to sunlight is a bad idea!

While sunscreen cannot prevent all forms of skin cancer, it can reduce the risk.

Sunscreen protects your lips against sunburn.

Our lips are often forgotten when we think of sun damage. Our lips are just as vulnerable to sun damage as the rest of our skin.

Because lips don’t contain any melanin, they cannot protect themselves from the harmful sun rays. They are more susceptible to becoming dry, chapped, cracked, and burned.

Lip balms and lipsticks with SPF are a good way to protect your lips. Don’t forget to apply sunscreen regularly, especially if your lips are exposed to the sun.

Sunscreen protects your eyes against sunburn.

Our eyes, just like our lips, are susceptible to sun damage.

Photokeratitis is a skin condition that UV rays can cause. It’s similar to a sunburn. It can cause redness, swelling, pain, and watering symptoms. It can even lead to blindness in extreme cases.

Sunglasses with UV protection are a great way to protect your eyes from the harmful effects of the sun.

You want to ensure that the pair blocks at least 98% UV rays. Wear them even in the cloudy weather!

Sunglasses with UV-ray blocking features will have a sticker or inscription on the frames to indicate this.

How to choose the right sunscreen for you

Now that you understand why sunscreen should be worn every day, it is time to find the right one for you. It would help if you chose the right solution for your skin.

Sun cream manufacturers now realize the importance of matching SPF with skin concerns.

Here are some sunscreen options that suit different skin types and preferences.

Everyday wear

Sunscreen can be worn every day by most people. You should look for sunscreen with at least SPF 30 and broad-spectrum protection against UVA and UVB rays.

You can also opt for a higher level of SPF if you need extra protection. Remember that sunscreens are not always 100% effective, so apply them regularly.

Oily skin

Look for sunscreens that are non-comedogenic, oil-free, and suitable for oily skin. These sunscreens won’t clog pores and will leave your skin matte.

Dry Skin

Look for hydrating sunscreens containing ingredients such as glycerin or hyaluronic acids if you have dry skin. These sunscreens will keep your skin hydrated while protecting it from the sun’s drying effects.

Combination skin

Look for light and not greasy sunscreens if you have combination skin. These sunscreens will not weigh down or make your skin feel oily.

Sensitive skin

Look for sunscreens that are fragrance-free and hypoallergenic if you have sensitive skin. These sunscreens will not irritate or trigger allergic reactions.

Mature skin

Look for sunscreens that contain antioxidants and anti-aging properties if you have older skin. These sunscreens can protect your skin from sun damage and help keep it healthy and young.

Clear beauty sunscreen

There are many options for natural and clean beauty sunscreens. These sunscreens are made from natural ingredients and do not contain any harmful chemicals.

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